Blues Man
Diamond Member
- Aug 28, 2016
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So did running guru Jim FixxAnyone who has done Atkins has followed a basically ketogenic diet
Charles Atkins died of heart disease.
Genetics are a bitch
So are lousy eating habits.
So you have proof it was Atkin's eating habits rather than a family history of heart disease?
People think the induction phase of the Atkins regimen is all there is
Please don't take this as an endorsement of any diet fad
If I was going to pick a diet plan it would be Paleo because personally I see nothing wrong with eating fruits. When people tell me that eating an apple is bad for me I tend to tune them out