What's new
US Message Board 🦅 Political Discussion Forum

Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!

Can you help? Research question for persons who lead an unhealthy lifestyle

777

Member
Joined
Jun 29, 2004
Messages
52
Reaction score
8
Points
6
I am taking a health class in college and I am trying to collect information on different motivations to adopting a healthier lifestyles. First, do you feel or know that you are leading an unhealthy lifestyle (no exercise, excessive alcohol consumption, smoking, drugs, excessively overweight, poor diet ... things that are not conducive to your health)? What would it take for you to truly adopt a healthier lifestyle? I mean really devoting to it long-term by way of regular exercise, proper diet, quitting smoking, etc? What would have to happen for you to change your unhealthy ways? You could also answer that you will continue with your unhealthy lifestyle and nothing wll change that. If so, why is that? If you are already a person who went from unhealthy to healthy lifestyle what triggered your change?

Thanks in advance for everyone for their input!
 

dilloduck

Diamond Member
Joined
May 8, 2004
Messages
53,240
Reaction score
5,795
Points
1,850
Location
Austin, TX
I am taking a health class in college and I am trying to collect information on different motivations to adopting a healthier lifestyles. First, do you feel or know that you are leading an unhealthy lifestyle (no exercise, excessive alcohol consumption, smoking, drugs, excessively overweight, poor diet ... things that are not conducive to your health)? What would it take for you to truly adopt a healthier lifestyle? I mean really devoting to it long-term by way of regular exercise, proper diet, quitting smoking, etc? What would have to happen for you to change your unhealthy ways? You could also answer that you will continue with your unhealthy lifestyle and nothing wll change that. If so, why is that? If you are already a person who went from unhealthy to healthy lifestyle what triggered your change?

Thanks in advance for everyone for their input!

A firm belief that willingness to go through sometimes painful self discipline will lead to and help maintain something that is of higher priority than the old habit.
 

USMB Server Goals

Total amount
$295.00
Goal
$350.00

Most reactions - Past 7 days

Forum List

Top