If you want to beat COVID 19

[bigrebnc1775]

Try this eating healthier Superfoods such as Kale, Coconut, and Chia seeds
I have my food bible that I have had since 2015 called the Ultimate Superfoods published by Sterling which I supplement that with food for health book from National Geographic
Both together will help you maintain a healthy lifestyle one has excellent recipes and the other breaks down what each food source gives you
With that, I also run/walk about 5 miles a day in addition to THE WALKING I DO AT WORK.
I use the google fit exercise app to track my exercise patterns
and yes take the stress out of your life turn off fake news GET OUT OF THE HOUSE TO LIVE

 

[Meister]

Zinc-Vitamin D-Pepcid

 

[bigrebnc1775]

I make my own trail mix
Walnuts, Pecans, Almonds, Pumpkin seed with dark chocolate covered almonds and Espresso beans with just a few Pretzels with Peanut butter center.
And my Fruit salad Kiwi, Watermelon, Blueberry, Strawberry, Cantaloupe, and Pineapple
Those are my desserts and mid-day crunch

 

[bigrebnc1775]

Zinc-Vitamin D-Pepcid

I get all that from the foods that I eat such as Pumpkin seed, Sardines
Almond milk and Yogart

 

[yidnar]

eat raw garlic ...peel a clove chop it up and let it sit for about 20 min before eating it.

 

[Darkwind]

Try this eating healthier Superfoods such as Kale, Coconut, and Chia seeds
I have my food bible that I have had since 2015 called the Ultimate Superfoods published by Sterling which I supplement that with food for health book from National Geographic
Both together will help you maintain a healthy lifestyle one has excellent recipes and the other breaks down what each food source gives you
With that, I also run/walk about 5 miles a day in addition to THE WALKING I DO AT WORK.
I use the google fit exercise app to track my exercise patterns
and yes take the stress out of your life turn off fake news GET OUT OF THE HOUSE TO LIVE

If you are younger than 69, the only thing you need to do to beat Covid is just breath.

People can do all that other stuff too, but to make it sound like you have to take special precautions to keep from getting sick by a virus that hardly affects anyone is really just playing into the destruction of your Constitutional rights.

 

[bigrebnc1775]

Try this eating healthier Superfoods such as Kale, Coconut, and Chia seeds
I have my food bible that I have had since 2015 called the Ultimate Superfoods published by Sterling which I supplement that with food for health book from National Geographic
Both together will help you maintain a healthy lifestyle one has excellent recipes and the other breaks down what each food source gives you
With that, I also run/walk about 5 miles a day in addition to THE WALKING I DO AT WORK.
I use the google fit exercise app to track my exercise patterns
and yes take the stress out of your life turn off fake news GET OUT OF THE HOUSE TO LIVE

If you are younger than 69, the only thing you need to do to beat Covid is just breath.

People can do all that other stuff too, but to make it sound like you have to take special precautions to keep from getting sick by a virus that hardly affects anyone is really just playing into the destruction of your Constitutional rights.

eating healthy is not taking any special precautions it's hard to breath if you live an unhealthy lifestyle

 

[bigrebnc1775]

eat raw garlic ...peel a clove chop it up and let it sit for about 20 min before eating it.

Yes raw garlic is good but on some people leaves a bad odor

 

[Darkwind]

Try this eating healthier Superfoods such as Kale, Coconut, and Chia seeds
I have my food bible that I have had since 2015 called the Ultimate Superfoods published by Sterling which I supplement that with food for health book from National Geographic
Both together will help you maintain a healthy lifestyle one has excellent recipes and the other breaks down what each food source gives you
With that, I also run/walk about 5 miles a day in addition to THE WALKING I DO AT WORK.
I use the google fit exercise app to track my exercise patterns
and yes take the stress out of your life turn off fake news GET OUT OF THE HOUSE TO LIVE

If you are younger than 69, the only thing you need to do to beat Covid is just breath.

People can do all that other stuff too, but to make it sound like you have to take special precautions to keep from getting sick by a virus that hardly affects anyone is really just playing into the destruction of your Constitutional rights.

eating healthy is not taking any special precautions it's hard to breath if you live an unhealthy lifestyle

Which was My point. Thanks for reinforcing it.

 

[JoeMoma]

I eat covid straight from the bottle.

 

[Gdjjr]

Love hard, live fast, die young and leave a beautiful memory- fuck the flu.

 

[The Irish Ram]

Bless your heart for living well and eating Kale.
But I'm sticking with Cotton Candy. It's delicious.. .

 

[bigrebnc1775]

Try this eating healthier Superfoods such as Kale, Coconut, and Chia seeds
I have my food bible that I have had since 2015 called the Ultimate Superfoods published by Sterling which I supplement that with food for health book from National Geographic
Both together will help you maintain a healthy lifestyle one has excellent recipes and the other breaks down what each food source gives you
With that, I also run/walk about 5 miles a day in addition to THE WALKING I DO AT WORK.
I use the google fit exercise app to track my exercise patterns
and yes take the stress out of your life turn off fake news GET OUT OF THE HOUSE TO LIVE

If you are younger than 69, the only thing you need to do to beat Covid is just breath.

People can do all that other stuff too, but to make it sound like you have to take special precautions to keep from getting sick by a virus that hardly affects anyone is really just playing into the destruction of your Constitutional rights.

eating healthy is not taking any special precautions it's hard to breath if you live an unhealthy lifestyle

Which was My point. Thanks for reinforcing it.

Which is my point to save the country and our rights we must save ourselves and not depend on the government

 

[bigrebnc1775]

Love hard, live fast, die young and leave a beautiful memory- fuck the flu.

I say fuck the flu and live a long life while doing it.

 

[bigrebnc1775]

Bless your heart for living well and eating Kale.
But I'm sticking with Cotton Candy. It's delicious.. .

being healthy beats many sicknesses common cold the common flu and even COVID19