A proven way to live 30 percent longer !!!!

Ok
The key is to reduce your metabolism ; so you essentially reduce the build up of genetic errors in your cells


So to live 30 percent longer
You simply eat 30 percent less
Fasting has long been shown to increase longevity, along with regular intensive exercise and consistent exposure to cold.
 
gipper
Only fast 30 percent

The real key will be in the future : when humans can slow down telomeres
 

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