Back surgery

I'd try the upside-downy thingy first.

Yeah, I need to get around to that, but my back doesn't hurt and I can lift 200 lbs no problem/pain. There's still a lump back there.
 
Has anyone experienced it?
Getting two and three vertebrae fused on Friday.
Have two family members that have both had back surgery. They both ended up back under the knife. One who has had the surgery but still having problems. A good Chinese body expert may be helpful. Everything along the spine is connected to something else. I had sciatic nerve problems for years. The right side pain is all gone after dealing with some other issues. The left I am still working on the internal issues that effect it.
 

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