Lol, exactly!
Lots of outdated or downright misguided ideas on this thread.
It's not hard at all to get enough protein. In fact, contrary to what most people assume, most Americans meet or
exceed their protein needs, according to studies. Especially men. And getting too much animal protein is linked to a
higher risk of cancer.
Do you guys know what most American AREN'T getting enough of, which is why so many people are horribly unhealthy? Fiber.
As for vegans, you don't have to worry, we get our protein from where it actually comes from... (again, as opposed to filtered through a dead body.)