Good morning all. Hope this finds Ernie finally slumbering away because I'm sure not and I'm not at all happy about it. So the phone rings at 6:30 a.m. and it's that foreign sounding guy wanting to fix our computer because something is wrong with it. It's a damn good thing I don't know who or where he is because I might have done some serious violence. Not really. But sometimes you do think about how good that would feel. I do wonder though how many unfortunate people are falling for that scam. I suppose some are because they've kept doing it all these months.
Oh well. Hombre has the coffee ready--he's an early riser which I am not--and that is helping some. But geez....6:30 in the morning?
At 8, yes I was asleep. I finally got to sleep sometime after 5 AM and was awake by 8:30. Saturday is my early day too. I go in at noon and have to have the bar set up and make a run to Krispy Kream by 2.
69 degrees at 10:33 with more clear skies. No chance of rain until Tuesday.
Have you ever tried taking melatonin Ernie? Available in almost all pharmacies/drug stores. I suppose it doesn't work for everybody but it sure works for me when I am having a bout of insomnia.
Have not tried it, Foxy. I don't usually have problems sleeping, but last night, every sound disturbed me.
Getting out of bed and sitting at the computer for an hour does help to get the random thoughts and petty bitches out of my head.
Well it is something to consider on those nights that you just can't sleep. It is cheap and OTC, non habit forming, and very few people suffer any noticeable side effects, but it is a good thing to read the label and be aware of the warnings of those few side effects that a very few people experience. Couldn't hurt to try it.
I do understand how doing some stuff on the computer does help though. Ya'll have probably noticed that I am sometimes posting the vigil list at 2 a.m. or later and that's on those nights I just can't unwind and resist going to bed.
I was reading recently, however--I think maybe on WebMD?--that the body needs dark to make its own natural melatonin for deep, restful sleep.
In that case I am probably screwed because I'm addicted to having the TV or a movie on when I go to bed so the room is never dark the entire night.