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Yep that's pretty darn close. (cough)
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Yep that's pretty darn close. (cough)
Sounds like a Christmas anybody would wish for and/or enjoy. ((hugs))The snow is now melting and there are flood warnings. I had a wonderful Christmas with my daughter and grandchildren. This is the first Christmas I've hosted in this apartment. The tree was small and the cats left it alone.
The cats enjoyed turkey, new collars, and new toys. Rosemary had a nice ratsicle. My grandson received a dirt bike for Christmas. All my grandkids made out like bandits.
All and all, a day of joy and love.
Or just an imperfection in the variances of your scale. Almost all home scales have them.I weighed myself like I always do a few times each day and this time I had gone out for a long walk and then took a shower, weiging myself before and after the shower. Now usually I gain 0.1-0.2 lbs from the added water weight on my body but today I lost 0.5 lbs. I didnt tinkle or poo or vomit in the shower so where did the weight go? What was sticking to my skin from the walk that weighed half a pound? It was a quick shower, not three minutes of cold bliss. My only explanation is that I was covered in heavy weighted particulate matter, maybe plutonium or uranium or possibly rhodium. What else could it be?
Or my body is converting oxygen into helium.Or just an imperfection in the variances of your scale. Almost all home scales have them.
Extremely cold weather causes the body to burn more calories than comfortable spring or fall temperatures, and there's been a cold front going around every other week, it seems. That could be why you lost half a pound in a day, although nutrition is way too complicated, as I've been reading that some vegetables in exotic places trigger a trim figure for everyone on the islands. Yesterday, I finally changed over from putting a tablespoon of sugar in a huge coffee cup with cream to using stevia in small packets that can sweeten coffee and have no calories to speak of. It's not bad and has no known bad effects on health.I weighed myself like I always do a few times each day and this time I had gone out for a long walk and then took a shower, weiging myself before and after the shower. Now usually I gain 0.1-0.2 lbs from the added water weight on my body but today I lost 0.5 lbs. I didnt tinkle or poo or vomit in the shower so where did the weight go? What was sticking to my skin from the walk that weighed half a pound? It was a quick shower, not three minutes of cold bliss. My only explanation is that I was covered in heavy weighted particulate matter, maybe plutonium or uranium or possibly rhodium. What else could it be?
I've been using Stevia or more precisely Stevia/erythritol blends for some time now as I am avoiding refined sugar as much as reasonable. I use the blend because I do have a sweet tooth and can't afford much pure Stevia. Unlike other non-sugar sweeteners, it does not create cravings for more sweets and, like you said, no known unwanted or negative side effects have been noted. Well, excessive erythritol can cause some flatulence, but few people use it in amounts to cause that.Extremely cold weather causes the body to burn more calories than comfortable spring or fall temperatures, and there's been a cold front going around every other week, it seems. That could be why you lost half a pound in a day, although nutrition is way too complicated, as I've been reading that some vegetables in exotic places trigger a trim figure for everyone on the islands. Yesterday, I finally changed over from putting a tablespoon of sugar in a huge coffee cup with cream to using stevia in small packets that can sweeten coffee and have no calories to speak of. It's not bad and has no known bad effects on health.
My shirt was forcefully pressed into the copy machine and now the prints are flying around the office, much to my dismay and disproval. I refuse to change my shirt though and tell everyone I didn't copy it.View attachment 743211View attachment 743213View attachment 743212
all my black pigs decided to white face
~S~
I hadn't thought about it but I recently learned that those of us who could benefit by dropping a few pounds should drink ice water when they drink water. And we all should stay properly hydrated for maximum health benefits. It seems the body burns more calories warming up that ice water for the body to use and over a period of weeks or months those calories can be significant.Extremely cold weather causes the body to burn more calories than comfortable spring or fall temperatures, and there's been a cold front going around every other week, it seems. That could be why you lost half a pound in a day, although nutrition is way too complicated, as I've been reading that some vegetables in exotic places trigger a trim figure for everyone on the islands. Yesterday, I finally changed over from putting a tablespoon of sugar in a huge coffee cup with cream to using stevia in small packets that can sweeten coffee and have no calories to speak of. It's not bad and has no known bad effects on health.
Feral hogs or do you raise them?View attachment 743211View attachment 743213View attachment 743212
all my black pigs decided to white face
~S~
Sounds like a Christmas anybody would wish for and/or enjoy. ((hugs))
I weighed myself like I always do a few times each day and this time I had gone out for a long walk and then took a shower, weiging myself before and after the shower. Now usually I gain 0.1-0.2 lbs from the added water weight on my body but today I lost 0.5 lbs. I didnt tinkle or poo or vomit in the shower so where did the weight go? What was sticking to my skin from the walk that weighed half a pound? It was a quick shower, not three minutes of cold bliss. My only explanation is that I was covered in heavy weighted particulate matter, maybe plutonium or uranium or possibly rhodium. What else could it be?
They are sooooo cute when they're little bitty. And mama pig looks a little smaller than the ones they raise commercially around here.
Weighing myself at least twice a day has shown me the highs and lows of my daily eating habits and I am able to control my health to a better precision, but its not necessary like you say, if you dont have addictive consumption troubles.Sadly, there was a shooting and murder of a police officer on Christmas Day, in a town just 20 miles from here. Shootings of police in Canada are a very rare event, and getting a "shelter in place" warning has never happened to me before.
The officer killed had just become a full fledged police officer the day before. He was helping a motorist in the ditch. But the car was reported stolen, and the driver panicked.
It is both pointless and dangerous to be weighing yourself more than once a week. I say this as someone who was borderline anorexic for years, until I recognized how dangerous this behaviour truly can be. Your weight varies throughout the day.
I threw out my scales 10 years ago, after obsessing all of my life about my weight. Since then, I've focused on healthy eating and getting lots of exercise outdoors, walking and biking everywhere, weather permitting..