Thank you Gracie...appreciate it.
I eat an egg every morning I will try turmeric on it....I usually put paprika on them..but I will try it for sure.
I will also check out your link - Thanks!
I am with you on the Arthritis meds...god God...the side effects are worse than the disease! Thankfully my Ortho and Rheumatologist I go to are not fans of these medicines, and use them only if the protein levels are critically high. I am NOT about to take medicines that crash your immune system as well as significantly increase cancer risks.
I am at year 6 so my condition is not yet
really bad yet. And like you I have a high pain tolerance. I am thankful for that. But I will say this hip was a doozy. I could find no sleeping position that helped. None. So I ended up in the recliner and nature TV...that usually at least make me fall asleep for a little while.
I am pretty nervous about the future. At 51, and with my family on both sides living well into their 90's...I am not sure I will be able to make it to retirement. If in 6 years it has spread this fast...man..another 6 years - where will I be??
My knees can get pretty bad, I am bone on bone in both...I am betting like me your knees sound like rice crispies walking up stairs

I am trying to wean off of coffee...I am down to only two cups in the morning...snif.
Thanks again for your response...if you don't mind my asking, how many years have you been dealing with it?