It sounds interesting, but I wonder what the side effect would be...such as does it cause a spike in BP??
No, it's actually more-so in the relaxation realm of blood pressure, than spiking.
I can help you check it out if you want to.
It's a simple sort of guided meditation, I'd describe it like this:
The tingles you get when a foreign, soft spoken woman with an accent greets you at a day spa and explains something to you in a sophisticated manner.....it's along those lines.
But it can be induced and there are artists on youtube I could introduce you to.
I need someone to explore this with, I've never talked to anyone about it, it's too cheesey ahahah.