There are a few places around here that still sell real wood smoked bacon. Beats the heck out of mass produced like Oscar Mayer. Costs more, but it's worth it.
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You could eat bacon and eggs less often. Food like that everyday doesn't make me feel good. Eating fresh fruits and vegetables makes me feel better. I rarely eat pork or beef. I rarely eat white bread and have even developed a preference for whole wheat pasta over white. I only buy and cook brown rice, though, if I go to a Chinese restaurant or Asian restaurant, I'll eat white rice. I have not kept in my home or used salt as a seasoning or in cooking for over 25 years. I am used to food without salt and find it unpleasant when I have food that has salt on it.
The point is, you can develop a liking for food that is good for you. You don't have to give up the food you like, just eat it less often and eat things that are good for you more often. But, it's your life. You did mention being depressed. Do you realize that diet and exercise can have a huge effect on depression?
I used to be able to eat a whole pizza. 6 slices was probably the norm. Now I'd max out at 3. But I cant remember the last time I had pizza. At least a year ago
When I eat pizza these days, and it isn't very often, I'll still eat a half of a large pie easily. I make myself stop at half.
I do a Lean Cuisine frozen pizza when I have that pizza craving. Hits the spot. But then, my appetite is used to me...
Just not hungry, esmeralda. I get my vitamins from Ensure..which I drink with my breakfast. I snack sometimes...maybe half an apple or half a banana...sometimes I have a salad instead of dinner. Nothing tastes good. And I just can't get myself to eat. Except breakfast. I LOVE breakfast!
Already went the cancer route, Luddly. Just had lab work done and no sign of diabetes, cholesterol is fine, everything looks good except my thyroid is still messed up. Yes I smoke. Some day I will quit. Just not right now. I think I have tried 6 times over the years and I learned that until I am ready myself to quit..I won't be able to. And I am not ready.
Please save the lectures on the smoking. I know what I am doing is bad for me.
ewww. I hate watermelon. And cantelope. But I could eat a whole pineapple. I think . I would at least try. And mangos. And nanners. Strawberries.
Already went the cancer route, Luddly. Just had lab work done and no sign of diabetes, cholesterol is fine, everything looks good except my thyroid is still messed up. Yes I smoke. Some day I will quit. Just not right now. I think I have tried 6 times over the years and I learned that until I am ready myself to quit..I won't be able to. And I am not ready.
Please save the lectures on the smoking. I know what I am doing is bad for me.
I didn't lecture.
You brought it up. You asked about eating habits.
You should have listed the things that were off limits.
(Tell your endocrinologist about your diet.)
I've done the same. The Pizza Hut pan pizza is hard to pass up. If it's a Meat Lover's pan pizza, I can eat an extra large pie easily in one sitting. Problem with me is that I need to consume thousands of calories daily to maintain my weight. I have an extremely high metabolism, and my day pretty much revolves around my eating schedule.I one time ate an entire Pizza Hut extra-large Pan Pizza by my self. Pizza is definitely my Kryptonite. I could probably eat an extra large regular crust pizza by myself still.
Chicken wings are another thing I can eat a lot of. I have been known to polish off 30 hot wings while also drinking beer. Last Thursday, I was coming home from a batch lie party for my nephew and had the munchies real bad. Even though I had eaten dinner that evening, I stopped at Taco Bell and gotten their Dozen Tacos To Go special, ate all of them on the way home.
I'm not proud of it, even though this seems like bragging. I just love food too much. Taco Bell tacos! Yum.
well with big eating you should know that its not like an everyday thing...... because if you eat big everyday then you get fat and unattractive .....you have to eat sensible most of the time ...and now and then binge YAYYYYYYYY LOL ....but after you have to go back to your diet
well with big eating you should know that its not like an everyday thing...... because if you eat big everyday then you get fat and unattractive .....you have to eat sensible most of the time ...and now and then binge YAYYYYYYYY LOL ....but after you have to go back to your diet
That is true. What I like to do is walk by bakeries early in the morning and just sniff. I imagine I am eating the breads and pastries (almond croissant is my favorite) being baked. That way I do not gain weight but feel like I had a feast.