Penelope
Diamond Member
- Jul 15, 2014
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Which is healthier ice cream or frozen dairy dessert?
Ice cream has less fat and fewer carbs than frozen desserts. A 100 g serving of Frozen dessert contains 10.56 g fat, whereas the same amount of ice cream contains just 5.6 g fat. Carbs in 100 g serving of frozen dessert are 25.28 g!! Whereas in ice cream, it is 12.8 g.
Ice cream has less fat and fewer carbs than frozen desserts. A 100 g serving of Frozen dessert contains 10.56 g fat, whereas the same amount of ice cream contains just 5.6 g fat. Carbs in 100 g serving of frozen dessert are 25.28 g!! Whereas in ice cream, it is 12.8 g.