Woodznutz
Platinum Member
- Dec 9, 2021
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I will never forget the surprised look on my first-grade teacher's face when, responding to her question, I told her I brushed my teeth after eating. She then told me that she brushed before she ate. Because the school had instructed us kids to brush after each meal I was surprised, and of course thought that she was...strange.
We had a girl's gym teacher that made a public display of flossing her teeth. Because few had ever heard of flossing we thought she was weird.
In those days it was common for kids to have terrible dental health, even displaying untreated cavities in their front teeth. Some of these problems were caused by nutritional deficiencies as well as poor dental hygiene.
She was correct. Teeth should be brushed and flossed before eating, especially if sugary foods are consumed. Sugar + plaque = decay. Sugary foods won't harm teeth if bacterial plaque is absent.
As plaque is continually forming on teeth and gums one should floss at least once per day, preferably in the morning, and brush before every meal. An anti-bacterial oral rinse after brushing is also beneficial. After eating a good rinse is also recommended especially if one has teeth that 'trap' food particles.
Good oral/dental health is crucial to overall health and is arguably the most important personal care task each of us can do daily.
We had a girl's gym teacher that made a public display of flossing her teeth. Because few had ever heard of flossing we thought she was weird.
In those days it was common for kids to have terrible dental health, even displaying untreated cavities in their front teeth. Some of these problems were caused by nutritional deficiencies as well as poor dental hygiene.
She was correct. Teeth should be brushed and flossed before eating, especially if sugary foods are consumed. Sugar + plaque = decay. Sugary foods won't harm teeth if bacterial plaque is absent.
As plaque is continually forming on teeth and gums one should floss at least once per day, preferably in the morning, and brush before every meal. An anti-bacterial oral rinse after brushing is also beneficial. After eating a good rinse is also recommended especially if one has teeth that 'trap' food particles.
Good oral/dental health is crucial to overall health and is arguably the most important personal care task each of us can do daily.