Marion Morrison
Diamond Member
- Feb 10, 2017
- 59,298
- 16,837
- 2,190
- Banned
- #21
Yes. Most people do it wrong. 5 lbs of bacon will not be a net benefit. But bulletproof coffee is not only delicious. It is a perfect Keto, to go breakfast.Yes. And no. Keto product? Yes. A fad targeting those seeking weight loss, yet aren’t familiar with what is, and isn’t Keto. Keto itself a fad? Nonsense it’s a natural response by the body that is founded in biology, and science.Keto is a fad.
Anyone who buys those "keto" shakes and bars and all that other crap is wasting their money.
If you want to get into ketosis you don't need all kinds of crap other than the food you buy at the supermarket because you most likely have enough fat on your body to burn off
It’s an excellent tool for the fitness crowd. And when done properly there is no better regimen on earth that can produce such rapid, and healthy weight loss.
It also has benefits for those who suffer from seizures, and some forms of diabetes.
Anyone who has done Atkins has followed a basically ketogenic diet
It is still possible to attain ketosis while eating some carbs.
But these idiots who put butter in their coffee or who eat 5 lbs of bacon a day are morons
Keto is all the rage and most people are doing it wrong
Cafe Bustelo has more octane.