Please share some of your health-tips and secrets to longevity.

[the other mike]

At 59, and in pretty good health still, here are some of mine -- I quit smoking tobacco in 2009, and alcohol in 2017,
eat at home 95% of the time using the best natural, organic , homegrown when possible foods available and my drugs of choice are coffee and weed. Anyone else ?

 

[Mindful]

At 59, and in pretty good health still, here are some of mine. I quit smoking tobacco in 2009, and alcohol in 2017,
eat at home 95% of the time using the best natural, organic , homegrown when possible foods available and my drugs of choice are coffee and weed. Anyone else ?
View attachment 435792

Swiss chard seems to be a wonder food.

 

[the other mike]

Swiss chard seems to be a wonder food.

Here's something I learned about recently but haven't tried yet....

 

[Mindful]

Swiss chard seems to be a wonder food.

Here's something I learned about recently but haven't tried yet....

I went foraging recently. Some wonder foods out there.

 

[Gracie]

Tumeric. Does wonders for the body.
Apple Cider Vinegar with the "mother" in it. Good for body...inside and out. And hair.

 

[justinacolmena]

my drugs of choice are coffee and weed

What the fuck dope is the government putting in the damn coffee now?

 

[the other mike]

What the fuck dope is the government putting in the damn coffee now?

Why don't you ask your mental health counsellor, Skippy ?

 

[Gracie]

What the fuck dope is the government putting in the damn coffee now?

Why don't you ask your mental health counsellor, Skippy ?

Don't know about the gubbamint, but I put Kahlua in mine.

 

[justinacolmena]

Why don't you ask your mental health counsellor, Skippy ?

The fuck weed or dope's in the peanut butter as well? Or are you just smoking it and got the munchies for PB&J?

 

[Gracie]

And...lol at "skippy". Had a friend, now deceased, always called fucktards skippy or sparky. I miss him.

 

[the other mike]

And...lol at "skippy". Had a friend, now deceased, always called fucktards skippy or sparky. I miss him.

 

[Gracie]

Another coinkydink. I used to have a board....and one of the forums was called Kindred Spirits.

 

[the other mike]

Another coinkydink. I used to have a board....and one of the forums was called Kindred Spirits.

Speaking of health foods...you mentioned organic acv ( and it's pictured in my op, but get Bragg's-- not the other kinds)...anyway, I first read about Bragg's Apple Cider Vinegar in a Reader's Digest at the hospital in Atlanta, Georgia when my first son was born in 1989. They started making that stuff in California over 100 years ago actually.

It helps prevent arthritis, heartburn, high BP , reduces cholesterol, cleans your kidneys and liver etc...
a good mouthwash and a bunch of other stuff. I bet it even kills COVID -19 .

 

[Mindful]

Another coinkydink. I used to have a board....and one of the forums was called Kindred Spirits.

Speaking of health foods...you mentioned organic acv ( and it's pictured in my op, but get Bragg's-- not the other kinds)...anyway, I first read about Bragg's Apple Cider Vinegar in a Reader's Digest at the hospital in Atlanta, Georgia when my first son was born in 1989. They started making that stuff in California over 100 years ago actually.

It helps prevent arthritis, heartburn, high BP , reduces cholesterol, cleans your kidneys and liver etc...
a good mouthwash and a bunch of other stuff.

Do you drink apple cider vinegar neat? Or diluted?

 

[the other mike]

Do you drink apple cider vinegar neat? Or diluted?

About 2oz to 8oz of water usually....maybe every other day or 3 times a week.
Some people don't like the sourness, but honey and lemon can help or get the acv capsules.

 

[the other mike]

Did you know that canned sardines are much better for you than tuna or salmon ?

 

[Anomalism]

Weed can still contribute to breathing impairment later in life.

 

[the other mike]

Weed can still contribute to breathing impairment later in life.

Not in moderation.
And it cures everything else so, with modern science and new bud strains, I may live to be
250--260.

 

[NewsVine_Mariyam]

I have one. Whenever I first feel any symptoms of a cold coming on - scratchy, sore or congestion in my throat, sniffling or sneezing, nose starting to run, etc, I take a zinc lozenge and within 20 minutes or so the symptoms vanish.

I've recommended this to many many different people several of whom have told me that it worked so well for them that they are now telling everyone else about it. My ex was so impressed with the results he researched how it works. Apparently the zinc some how disrupts the germs' ability to reproduce which is why it's important to take it as soon as you first notice the symptoms.
You can buy it over the counter at a pharmacy or supermarket.

 

[Moonglow]

Cherry Dr. Pepper, weed and I grow my own food.