I will run out of cigs Sunday night. Cold turkey Monday morning. Got any tips for me? I know the nicotine will be out of my system within 3 days. The problem is the HABIT of when I get stressed...wanting that quick fix with a cig. So..to NOT do that...anyone here do cold turkey and do you have any tips to share?
I have the patch, but decided not to bother with them. If I'm gonna quit, then I'm gonna quit. No patch.
I also have Wellbutrin, but I don't like the side effects I read about. I don't want something to fuck with my brain when I already have a fucked up brain, lol. So again..I decided cold turkey...again. I usually fail. But mostly I failed because I LIKED smoking. I'm not liking it much any more, plus when we move, I don't want to have to walk off the property to smoke one, plus I don't want to spend the money any more to buy the damn things, plus I'm too frigging old to be puffing and smelling and hating myself cuz I have this nasty ass habit.
Any suggestions and tips will be much appreciated. I know I'm gonna get fat(ter), but what the hell. I already gained 10 lbs since this covid shit and the HEAT here is horrendous so all I can do is hang out inside this tiny apartment and....eat. Or rather snack. A lot. I rarely eat big meals. Its little here, little there, mostly fattening stuff. Sigh. And now..no smokes either. Ack!!!
I have the patch, but decided not to bother with them. If I'm gonna quit, then I'm gonna quit. No patch.
I also have Wellbutrin, but I don't like the side effects I read about. I don't want something to fuck with my brain when I already have a fucked up brain, lol. So again..I decided cold turkey...again. I usually fail. But mostly I failed because I LIKED smoking. I'm not liking it much any more, plus when we move, I don't want to have to walk off the property to smoke one, plus I don't want to spend the money any more to buy the damn things, plus I'm too frigging old to be puffing and smelling and hating myself cuz I have this nasty ass habit.
Any suggestions and tips will be much appreciated. I know I'm gonna get fat(ter), but what the hell. I already gained 10 lbs since this covid shit and the HEAT here is horrendous so all I can do is hang out inside this tiny apartment and....eat. Or rather snack. A lot. I rarely eat big meals. Its little here, little there, mostly fattening stuff. Sigh. And now..no smokes either. Ack!!!