odanny
Diamond Member
I have a water bottle I can't find right now but it is I believe 128 oz. or 172 oz., something crazy for a days drinking, and there are lines on it indictating an hour of the day, and by the time that hour of the day is at hand, your water bottle should be at that line, and there are little encouraging messages on each line, like "good job, halfway there!" and "keep going, you're almost 3/4 of the way finished!" until you hit that last line. I still have never driank the whole bottle in a single day. You can get these on Amazon.i have a few 22 oz bottles & the 1st one i guzzle down 1/2 hr after coffee & the other 2 thru out the day.