I only drink for medicinal reasons.
First I must say that the key in drinking(if you do not want to harm your health)is moderation...like 1 or two oz. of alcohol daily at the most.
From my research I have found that Kentucky straight bourbon is one of the better health drinks if not the best.
I have 1 or 2 shots just before going to bed to help me get to sleep.
Some do claim it interferes witrh sleep.....since I get very little sleep anyhow....I have not noticed that...getting to sleep is my big problem and combining 20 mg of melatonin with 1 or two shots of straight bourbon usually works for me whilst burning 1 teaspoon of red vein kratom in my incense burner.....has a nice aroma and is very relaxing......also take a teaspoon of Ashwaghanda....exceptional herb with many health benefits....helping to induce sleep is just one of them.
Though I do not reccomend it for anyone else....I must emphasize that...since so many cannot drink with moderation.....also recognizing the well known fact that aclcohol a legal drug inflicts more harm on people than any other drug.
Bourbon truly is liquid sunshine.
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