Woodznutz
Platinum Member
- Dec 9, 2021
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Meat is a concentration of the nutrition found in plants. Obesity is caused by overeating plants, not meat. Without meat the obesity epidemic would explode.No.
B 12 is the only thing that vegans need to supplement.
And since humans need so little it's very easy to do.
The daily recommended intake of B12 is 2.5 micrograms