Don't be gullible. Whenever a new "study" comes out that supposedly contradicts decades of solid studies, it is almost always industry-funded. That's the game they play. And now that more people have caught on to it, they're getting better at hiding that it's industry-funded.
And of course since people love to hear what their itching ears
want to hear, they fall for it.

That's precisely why horrible diets like "Keto" are so popular. Because people LOVE to hear that all the foods they want to eat (like bacon, cheese, butter etc) are suddenly "good for you."
You're literally eating the corpse of an abused, tortured, terrified animal. You're eating death. And you may not believe this now, but in 10 or 20 years from now when you have a heart attack or colon cancer, you will.