EvMetro
Platinum Member
- Mar 10, 2017
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I've never posted much in the food section, but figured I'll give it a shot. I am a bit of a healthfood and supplement junkie, so I may like this section of the forum.
What is allicin? Here is a great article about allicin that comes from garlic.
"Allicin is a compound that may help ease inflammation and block free radicals that harm cells and tissues in your body. The compound is one of the main active components of garlic and what gives it its distinct taste and scent.
Alliin is a chemical found in fresh garlic. An enzyme called alliinase is activated when the clove is chopped or crushed. This enzyme converts alliin into allicin.
Pure allicin only remains stable in freshly crushed or cut garlic for a short time. But letting garlic sit for 10 minutes after crushing or cutting it may help boost levels." More at the link below:
www.verywellhealth.com
What is allicin? Here is a great article about allicin that comes from garlic.
"Allicin is a compound that may help ease inflammation and block free radicals that harm cells and tissues in your body. The compound is one of the main active components of garlic and what gives it its distinct taste and scent.
Alliin is a chemical found in fresh garlic. An enzyme called alliinase is activated when the clove is chopped or crushed. This enzyme converts alliin into allicin.
Pure allicin only remains stable in freshly crushed or cut garlic for a short time. But letting garlic sit for 10 minutes after crushing or cutting it may help boost levels." More at the link below:
How Allicin Might Boost Your Health Naturally
Find out how allicin from garlic may support health by lowering cholesterol and blood pressure. Get insights into its side effects and safe usage.
