We only use a small part of our brain 10% and i wonder why we don't use it all? I mean what is stopping us?
And memory is also mysterious ... why we can remember an unimportant moment and forget another more important moment ?
The Study of Human Memory | Cognitive Psychology & Neuroscience
Many Blessings Dalia .. we use much more than 10 % of our brains ..
I would not be so quick to repeat disempowering indoctrination , your cells are listening ..
And you may invoke that which you instruct ..
yet either way be at peace ☺
I like to ask questions to learn and there I thought it was only 10%

... but it is rather 20%

, the myth that we use only 10% of our brain is not based on any scientific fact. Brain imaging methods that track brain activity in real time prove that if all areas do not work at the same time, they are all used at one time or another.
The brain consumes a lot of energy compared to its size
Better, we observe the overuse of certain regions, activated in several tasks. In addition, our brain is energy consuming. Indeed, it consumes almost 20% of our energy for only 2% of our body mass.
it appears that what defines our intelligence is not so much our neurons, but the billions of connections that these create between them, like a huge web. A network that is all the more efficient as it is constantly capable of evolving, transforming and training. It is in fact the regular activation of certain connections which facilitates their anchoring and their subsequent reactivation. Like a path that we trace and that we mark after several passages...
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After some research , i give links but it is in French :
Utilisons-nous seulement 10 % de notre cerveau ?
Quel pourcentage de notre cerveau utilisons-nous ?
this is ok and cool, and yet .. to break it down for ones that have the care for as much ,
the Left Right Brain Paradigm with always keep you in a Dualistic Reality ,
and you will always and forever embody and experience the mind chatter, the " what if " scenarios if you limit your Consciousness there yes ..
and that is how it should be and how it was meant to be as much , however ,
when you drop the awareness down to the Heart .. one shall see and realize , the Heart Knows Truth .
the Heart has one ViBraTioN when one goes deeep enough within to the main and central power
of thine being , beloved ones ..
Ye shall experience as is recorded at the Heart Math Institute , the Heart is 60 Times more Powerful than the Brain
and has the Capacity to extrapolate Conscious Awareness More than 5000 times more Powerful Magnetically than the Brain .
Ye shall only know of that which ye invoke and utilize within thine Physical Body , yet
you are an Eternal being in Spirit and So Be it ..
Many Blessings in Love and LIGHT