Boxing

gipper

Libertarian/Anarchist
Joined
Jan 8, 2011
Messages
36,469
Reaction score
8,747
Points
1,330
That’s probably the most exercise you’ve gotten in awhile. LOL.
 

Muhammed

Gold Member
Joined
Dec 20, 2010
Messages
19,142
Reaction score
5,047
Points
290
Location
North Coast, USA
I train now Boxing my sister is my couch she was boxing before and has the equipment

I think the bag maybe a little too high. Maybe drop it 6 inches to a foot ?
The whole point is to train you to keep your arms up. That and it helps develop hand-eye coordination.

That said, I agree that it's certainly not an ideal place to install a speed bag. It looks like an apartment and options are limited. Mortimer's sister is probably violating her lease agreement.
 

HereWeGoAgain

Diamond Member
Joined
Dec 15, 2010
Messages
64,708
Reaction score
14,177
Points
2,210
Location
Fuck Y'all I'm From Texas!
OP
Mortimer

Mortimer

Gold Member
Joined
Sep 29, 2010
Messages
3,994
Reaction score
796
Points
165
Location
Chicago
Soon Im a heavyweight Boxer and Bear lmao
 

Deplorable Yankee

Platinum Member
Gold Supporting Member
Joined
Feb 7, 2019
Messages
8,013
Reaction score
3,846
Points
400
Location
DIXIE
I train now Boxing my sister is my couch she was boxing before and has the equipment

Thats a good workout
Your sister boxed? ...thats cool ...she knows how to train? ...nice ...she'll help ya a lot if she knows what she's doing ...


I got a simple Forearms exercise for ya
Take a simple Wood broomstick drill a hole in the middle
Take a rope tie it ...one end tie through the hole... the other end tie to a weight ...start with whatever weight your comfortable with

Grab both end of stick... hold it straight out from your chest ...both arms straight out

Now slowly wind it up .....and slowly back down...your forearms will burn

Also get a cheap hand squeeze

With strong forearms and hands in a street situation you can overpower most if ya had to ...
 

Natural Citizen

Platinum Member
Joined
Aug 8, 2016
Messages
11,172
Reaction score
3,931
Points
390
I think the bag maybe a little too high. Maybe drop it 6 inches to a foot ?
Yeah, but if you're gonna be slugging, probably wanna take out the biggest one first. Best to practice on the big feller, I think.
 
OP
Mortimer

Mortimer

Gold Member
Joined
Sep 29, 2010
Messages
3,994
Reaction score
796
Points
165
Location
Chicago
Deplorable Yankee Thanks dude my sister is not a real boxer but she did boxing a year or two in a gym
 

New Topics

Most reactions - Past 7 days

Forum List

Top