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And tea is a diuretic ----As as add on here, just a personal experience I've. noticed after 2 weeks of daily tea drinking. I'm using hot tea as a meal substitute, and drink it off and on roughly 4 hours a day, usually during late lunch into dinner time.
I didn't pay enough attention to the tea description, two boxes say "supports digestion" and one was a "Berry detox",. and I finally put it all together: The reason I have been running to the bathroom every morning is the tea!
So when the box says "supports healthy digestion", it very likely will.
That, I don't know.They say the same about coffee, right?
Tea is like discovering wine, there is a learning process. It's not the same with coffee, unless you're a coffee snob. I never order anything from Starbucks that is not a black color. Half the shit they sell looks like Dairy Queen.I only drink tea, never coffee. Always have. With milk, these days, and Equal.
I get fancy types from Upton Tea in Massachusetts. I never drink not-real tea, those weird things from South Africa and who-knows-where. It's got to be real tea for me, with serious caffeine.