- Sep 9, 2022
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AI OverviewI believe a fit woman would be able to lift her foot up to her waist.
Not sure an old timer like you remembers what it’s like to be able to do that.
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For a 5'4" woman, the waist is typically considered to be around the level of the belly button, which would be roughly halfway between the bottom of the rib cage and the top of the hip bone; according to a healthy waist-to-height ratio, her waist measurement should ideally be around 32 inches (81cm).
As to my age and ability that is not remotely in question.
A tip for you. Just pray you will be an old timer. I did it and it worked.