My kids go to school with bologna sammiches on white bread, chips, pudding, and an apple.
Every day.
Occasionally I send yogurt, or pb&j.
then you're not too sharp in terms of nutrition, if that's the goal with those meals.
Change the white bread to whole grain and she would be doing well.
Protein, carb, dairy, fruit.
What exactly is wrong with it?
and even at that, I don't think two slices of white bread about 260 times a year is going to harm anyone given an otherwise sensible diet
Think again. I dropped 40 pounds, literally, by doing nothing more than cutting out bread. Nothing more.
Sir, if you had 40 lbs to lose you were not eating an otherwise sensible diet, or exercising.
I'm 43 years old and exercise VIGOROUSLY every day and eat what the hell ever I want in moderation. I eat bread EVERY day. I weight 10 lbs more today than I did when I graduated from boot camp in 1988.
The great thing about the internet....you can be anything you want. LOL!
Yes witness you pretending to be intelligent
Good God, with hundreds of thousands of US soldiers out there you find it hard to believe a few might be posting here?
Or let me guess , because you disagreed with my opinions on a few things you somehow translate that into believing I'm lying about who I am?
Or possibly you're just angry because not only can you not bend down and touch your toes, you can't even look down and SEE your toes....
Either way I am who I am with or without your "approval" ma'am.