Sky Dancer
Rookie
- Jan 21, 2009
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- #1
I just returned from an experiential five day one called the Embodied Life. It was a combination of focusing techniques created by Eugene Gendlin, awareness through movement lessons by Moshe Feldenkrais, and sitting meditation sessions out of the martial arts schools originating in Japan.
I really found it refreshing, and the techniques are easy to apply and practice in my daily life.
What interests you?
I really found it refreshing, and the techniques are easy to apply and practice in my daily life.
What interests you?