- Aug 15, 2016
- Reaction score
Fruits are digested in MINUTES.Correct, and strict herbivores like horses and cattle have multiple stomachs to process their plant diet.So much misinformation. How is it common sense that eating carrion promotes healingA vegan diet in general is a difficult assimilation especially when making sure one gets enough protein.
I know nothing of the athlete in the OP
However common sense dictates a diet HIGH in animal protein not vegie protein is necessary in the healing of injuries.
Because we are omnivores and can process animal proteins better than plant proteins.
Cooked vegetables are digested in minutes.
I eat a lot of smoothies/protein shakes and juiced vegetables. They are digested in MINUTES.
Meat sits in the digestive system for hours. Some meats more than others.
No, meat is not a better source of nutrients, but I really dont care about your diet, just the misinformation.
This person's problems are NOT due to his diet, but OTHER factors.