USMB Coffee Shop III

[Sarah G]

You know I have to make those for lunch now, don't you?

I was thinking dinner. I like the eggs and bacon part but I don't know what's under the eggs.

Green chili (salsa). You can use the red also.

Thanks. I should have guessed with the ranchero part.

 

[Jughead]

Have the cereal, Aqua. It's much healthier for you.

I thought so too, however it's a common misconception. Cereal is processed and is made with lots of sugar, especially if sugar is listed as one of the first three ingredients on the box. Eggs on the other hand are natural foods. Most of us prefer them over cereal for breakfast, and they are healthier for us, so it's a win-win situation.

Then you're eating the wrong kind of cereal. Stay away from the crap Post and Kelloggs is pushing and go with all natural. I like Nature's Path though most people think it tastes like cardboard, (because they eat too much sugar).

This is pretty normal for their product:

Most "main stream" cereals have a carb count in the 40s and 50s due to the sugar content.

Shredded Wheat (wheat'n bran) is also somewhat good. They don't put any sugar in the cereal. Just need to add some sliced apple or other fruit for sweetness.

 

[Sarah G]

I thought so too, however it's a common misconception. Cereal is processed and is made with lots of sugar, especially if sugar is listed as one of the first three ingredients on the box. Eggs on the other hand are natural foods. Most of us prefer them over cereal for breakfast, and they are healthier for us, so it's a win-win situation.

Then you're eating the wrong kind of cereal. Stay away from the crap Post and Kelloggs is pushing and go with all natural. I like Nature's Path though most people think it tastes like cardboard, (because they eat too much sugar).

This is pretty normal for their product:

Most "main stream" cereals have a carb count in the 40s and 50s due to the sugar content.

Shredded Wheat (wheat'n bran) is also somewhat good. They don't put any sugar in the cereal. Just need to add some sliced apple or other fruit for sweetness.

I love nutritional labels.

 

[Jughead]

CONGRATULATIONS TO OUR AQUA ATHENA... she is now a MOD!!!! ....

Hat's off to AquaAthena! The mods have added a touch of class to their rank.

 

[Sarah G]

Congratulations Athena.

 

[Foxfyre]

Then you're eating the wrong kind of cereal. Stay away from the crap Post and Kelloggs is pushing and go with all natural. I like Nature's Path though most people think it tastes like cardboard, (because they eat too much sugar).

This is pretty normal for their product:

Most "main stream" cereals have a carb count in the 40s and 50s due to the sugar content.

Shredded Wheat (wheat'n bran) is also somewhat good. They don't put any sugar in the cereal. Just need to add some sliced apple or other fruit for sweetness.

I love nutritional labels.

But. . . but. . . but. . .it appears to be all fiber with almost no nutritional value???? Why not just take a dose of Metamucil or something like that and then enjoy something that tastes good for breakfast?

 

[Sarah G]

Shredded Wheat (wheat'n bran) is also somewhat good. They don't put any sugar in the cereal. Just need to add some sliced apple or other fruit for sweetness.

I love nutritional labels.

But. . . but. . . but. . .it appears to be all fiber with almost no nutritional value???? Why not just take a dose of Metamucil or something like that and then enjoy something that tastes good for breakfast?

Cereal is good to me but I always thought it was too high in carbs. This is 17 net carbs and if it tastes good, that's a plus. It's low in calories and salt too. Too little protein but I can live with that just for breakfast or have some kind of higher protein side.

 

[007]

I see we have officially been "stickied."

 

[Foxfyre]

Ya'll check out Post No. 2 of the thread that I just edited and updated with the statistics for the Coffee Shop to date. Will do so again on May 4, the fourth anniversary of the Coffee Shop.

 

[Ringel05]

I love nutritional labels.

But. . . but. . . but. . .it appears to be all fiber with almost no nutritional value???? Why not just take a dose of Metamucil or something like that and then enjoy something that tastes good for breakfast?

Cereal is good to me but I always thought it was too high in carbs. This is 17 net carbs and if it tastes good, that's a plus. It's low in calories and salt too. Too little protein but I can live with that just for breakfast or have some kind of higher protein side.

You get the protein from the milk and I always add fresh fruit or raisins to it. They have a whole range of certified organic products, not just the ones I posted.

Here's some more:

 

[Ringel05]

I also like Red Mill 7 grain hot cereal and 10 grain pancake and waffle mix plus a whole host of their "flours" et. al.

 

[Big Black Dog]

CONGRATULATIONS TO OUR AQUA ATHENA... she is now a MOD!!!! ....

Congratulations! This proves that in America a girl really can post her way to the top!

 

[Sarah G]

But. . . but. . . but. . .it appears to be all fiber with almost no nutritional value???? Why not just take a dose of Metamucil or something like that and then enjoy something that tastes good for breakfast?

Cereal is good to me but I always thought it was too high in carbs. This is 17 net carbs and if it tastes good, that's a plus. It's low in calories and salt too. Too little protein but I can live with that just for breakfast or have some kind of higher protein side.

You get the protein from the milk and I always add fresh fruit or raisins to it. They have a whole range of certified organic products, not just the ones I posted.

Here's some more:

Have you tried the gluten free breakfast bars?

 

[Ringel05]

Cereal is good to me but I always thought it was too high in carbs. This is 17 net carbs and if it tastes good, that's a plus. It's low in calories and salt too. Too little protein but I can live with that just for breakfast or have some kind of higher protein side.

You get the protein from the milk and I always add fresh fruit or raisins to it. They have a whole range of certified organic products, not just the ones I posted.

Here's some more:

Have you tried the gluten free breakfast bars?

No, I generally don't eat granola/breakfast bars except years ago when I was hiking a lot.

 

[Pogo]

Okay we're back up and running yet again everybody. Sorry I wasn't here earlier but hope we don't lose folks in the transition.

i was wondering where this thread went. damn, phase 3 already lol

I know, right? I've been in all three of them. I feel old. Oh wait, it's all happened within a year...

 

[Pogo]

Have the cereal, Aqua. It's much healthier for you.

I thought so too, however it's a common misconception. Cereal is processed and is made with lots of sugar, especially if sugar is listed as one of the first three ingredients on the box. Eggs on the other hand are natural foods. Most of us prefer them over cereal for breakfast, and they are healthier for us, so it's a win-win situation.

Then you're eating the wrong kind of cereal. Stay away from the crap Post and Kelloggs is pushing and go with all natural. I like Nature's Path though most people think it tastes like cardboard, (because they eat too much sugar).

This is pretty normal for their product:

Most "main stream" cereals have a carb count in the 40s and 50s due to the sugar content.

Thank you. I was gonna say, that's not true of the cereals I eat, and I'm a cereal killer.

 

[Pogo]

Howzabout some Huevos Rancheros?

You know I have to make those for lunch now, don't you?

I was thinking dinner. I like the eggs and bacon part but I don't know what's under the eggs.

That's called a "plate".

 

[007]

OMG .... ....

 

[Sarah G]

You get the protein from the milk and I always add fresh fruit or raisins to it. They have a whole range of certified organic products, not just the ones I posted.

Here's some more:

Have you tried the gluten free breakfast bars?

No, I generally don't eat granola/breakfast bars except years ago when I was hiking a lot.

I'be been walking in the morning and I just like a little something early.

 

[Nosmo King]

I knew I had a chance to have a trick dog, a Wonder Dog, when I got Daisy the Mutt. She is a miniature poodle, smart as a whip and heir to those circus dogs on the old Ed Sullivan Show. I taught her to "Stick 'em up!" and she dances on her rear legs and thrusts her front paws into the air. When I say "Bang!", she rolls on the floor. I taught her to "Hide your eyes!" and she covers her face with her front paws. I count to ten and tell her "Go seek!" and she searches for the little golf ball sized tennis ball with a squeaker I hid somewhere in the living room. But when I saw this video, I knew we were strictly Ted Mack Amateur Hour material.

Take a look:

I Still Can't Believe This Is Real! You Will Be STUNNED.