Peach smoothie

[koshergrl]

Two big peaches, peeled and pitted and cut into chunks, a splash or two of lemon juice, some canned peaches with syrup, sugar and ice. Pulse till smooth. I freeze it in jars, take it out early for breakfast smoothies.

 

[koshergrl]

It makes about a quart and a cup of smoothie. I use half a big can of canned peaches and a cup of sugar....maybe a cup of ice give or take. You can't mess it up.

 

[Mr. H.]

I can dig it.

 

[koshergrl]

I've been foundering on the stuff. I bought peaches to can, but I keep putting it off and making this stuff instead.

 

[1stRambo]

Yo, a woman after my heart!

"GTP"

 

[Moonglow]

Why put sugar into a drink that has a naturally sweet fruit?

 

[Moonglow]

I can dig it.

manual laborer eh?

 

[Mr. H.]

Why put sugar into a drink that has a naturally sweet fruit?

Why don't you post your own recipe for a peach smoothie?

 

[Hossfly]

I can dig it.

 

[Gracie]

Honey instead of sugar and maybe a bit of plain yogurt. Yum!

Mr Gracie bought me a peach cobbler tonight. I haven't eaten any yet cuz I have 7 more lbs to go to be the weight I was 10 years ago. I froze it, instead.

 

[Gracie]

Speaking of....what other smoothies do you make?
Mr Gracie LOVES them. I usually put a banana in the mixer, with ice, honey, yogurt if I have some but if not a little bit of milk, peaches or pears (canned). I have to make him 2 cuz 1 just isn't enough.

 

[Zoom-boing]

Sounds good but . . . .no protein? I'd starve if that's all I ate for b-fast.

You know what's good? Freeze the peaches then use them (no need for ice) blended with tofu (extra firm <--that's what she said), vanilla, bit of cinnamon and brown sugar, fresh ginger. Vanilla protein powder thrown in is good too.

 

[Mr. H.]

I can dig it.

manual laborer eh?

That's Manuel laborer. Still waiting on my Green Card.

 

[Moonglow]

I can dig it.

manual laborer eh?

That's Manuel laborer. Still waiting on my Green Card.

you need a book to tell you how to dig?

 

[Moonglow]

I can dig it.

manual laborer eh?

That's Manuel laborer. Still waiting on my Green Card.

It's really called a Latino back hoe...

 

[Zoom-boing]

Speaking of....what other smoothies do you make?
Mr Gracie LOVES them. I usually put a banana in the mixer, with ice, honey, yogurt if I have some but if not a little bit of milk, peaches or pears (canned). I have to make him 2 cuz 1 just isn't enough.

When the bananas start to get a bit too ripe I peel them, slice, freeze so they're all ready to go for a smoothie. One banana, some frozen blueberries and/or strawberries, vanilla extract, splash of reduced sugar vanilla almond breeze, extra firm tofu and/or 1/2 scoop vanilla protein powder, bit of peanut butter (like a tspn or so), 1 small packet of stevia. Really good.

 

[Moonglow]

I use kale or spinach with fruit smoothies...

 

[Zoom-boing]

I can dig it.

manual laborer eh?

That's Manuel laborer. Still waiting on my Green Card.

Emanuel the Laborer.

No green card for you!

 

[Mr. H.]

I can dig it.

manual laborer eh?

That's Manuel laborer. Still waiting on my Green Card.

It's really called a Latino back hoe...

I like Latino back. Really. I do.

 

[Mr. H.]

I use kale or spinach with fruit smoothies...

You ain't lived until you done wheat grass shots.