I managed to bring down my A1C numbers every 6 months. i was at 6.1 and pre-diabetic and went down to 5.6 and no longer pre-diabetic. Pre-diabetes is between 5.7 and 6.4. I was able to accomplish this by diet only. I think the key is to drink only water and eat fruit. Cut out pop/soda, candy, sweets, and dessert. You can eat other things, like meat and pasta. And do not eat nuts of any kind. Nuts are bad for your health.
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my A1C numbers
- Thread starter Rodimus
- Start date
MarathonMike
Diamond Member
- Banned
- #2
The average American diet is C-R-A-P. Way too much sugar, fried or processed meat . I drove by a McDonalds today at 6 pm and there was a double line of cars 10 deep. Congrats on heading off diabetes that is a disease that is primarily self-inflicted. Not sure about all nuts being unhealthy, I think it depends what kind.I managed to bring down my A1C numbers every 6 months. i was at 6.1 and pre-diabetic and went down to 5.6 and no longer pre-diabetic. Pre-diabetes is between 5.7 and 6.4. I was able to accomplish this by diet only. I think the key is to drink only water and eat fruit. Cut out pop/soda, candy, sweets, and dessert. You can eat other things, like meat and pasta. And do not eat nuts of any kind. Nuts are bad for your health.
SweetSue92
Diamond Member
I managed to bring down my A1C numbers every 6 months. i was at 6.1 and pre-diabetic and went down to 5.6 and no longer pre-diabetic. Pre-diabetes is between 5.7 and 6.4. I was able to accomplish this by diet only. I think the key is to drink only water and eat fruit. Cut out pop/soda, candy, sweets, and dessert. You can eat other things, like meat and pasta. And do not eat nuts of any kind. Nuts are bad for your health.
I think nuts are good for you? Especially almonds, or so I hear.
And don't fruit and pasta (carbs) have a lot of sugar for pre-diabetics?
nuts are not bad for your health.....Walnuts and Almonds are a food that is recommended for heart health,especially raw ones....I managed to bring down my A1C numbers every 6 months. i was at 6.1 and pre-diabetic and went down to 5.6 and no longer pre-diabetic. Pre-diabetes is between 5.7 and 6.4. I was able to accomplish this by diet only. I think the key is to drink only water and eat fruit. Cut out pop/soda, candy, sweets, and dessert. You can eat other things, like meat and pasta. And do not eat nuts of any kind. Nuts are bad for your health.
raw nuts are ok justdont eat a lot of them,because they can put on weight.....fruits are ok too,fruit juice not recommended........I think nuts are good for you? Especially almonds, or so I hear.
And don't fruit and pasta (carbs) have a lot of sugar for pre-diabetics?
SweetSue92
Diamond Member
nuts are not bad for your health.....Walnuts and Almonds are a food that is recommended for heart health,especially raw ones....
Yeah I think almonds are like a cholesterol clean up crew or something...
If you like manganeseI think nuts are good for you? Especially almonds, or so I hear.
And don't fruit and pasta (carbs) have a lot of sugar for pre-diabetics?
Pistachios lower blood pressureYeah I think almonds are like a cholesterol clean up crew or something...
manganese helps control blood sugar levels.....If you like manganese
DudleySmith
Diamond Member
- Dec 21, 2020
- 20,509
- 14,597
- 2,288
Being insulin resistant is not exactly the same as diabetes; most fat people are insulin resistant. They do share a lot of bad things for your health. I eat a lot of stevia and erynithol in candies, avoid aspartame and other sweeteners. My glucose level was 90 and my A1C was 5.4, and that is after eating a couple of keto friendly brownies and a gallon of Truvia sweetened tea every day. I also eat walnuts and pepitas. Avid aspartame sweetened soft drinks, just make Kool Aid and use the stevia or erynithol or monk fruit stuff.
Last edited:
Boycott Chinese pepitas, because they are doing the same thing they attempted to the American apple industry. Try finding raw American-grown pumpkin seeds at a common grocery store.I think nuts are good for you? Especially almonds, or so I hear.
And don't fruit and pasta (carbs) have a lot of sugar for pre-diabetics?
Badger2's previous A1C doctor said "fruits and vegetables." For reversal of pre-diabetes, new doctors says "plenty of water."
Oct 2021 Wuhan Institute of Virology / Tongji University, Shanghai / SARS-CoV-2 Vaccine / A1C
Comprehensive investigations revealed consistent pathophysiological alterations after vaccination with COVID-19 vaccines - PubMed
Large-scale COVID-19 vaccinations are currently underway in many countries in response to the COVID-19 pandemic. Here, we report, besides generation of neutralizing antibodies, consistent alterations in hemoglobin A1c, serum sodium and potassium levels, coagulation profiles, and renal functions...
pubmed.ncbi.nlm.nih.gov
2014 New York / Pitfalls in Hemoglobin A1C Measurement
Pitfalls in hemoglobin A1c measurement: when results may be misleading - PubMed
Since the beginning of clinical use in the 1970s, hemoglobin A1c (A1c) has become the standard tool for monitoring glycemic control in patients with diabetes. The role of the A1c test was broadened in 2010, when the American Diabetes Association added A1c as a diagnostic criterion for diabetes...
pubmed.ncbi.nlm.nih.gov
If one is taking rosuvastatin, for example, they certainly won't require almonds.Yeah I think almonds are like a cholesterol clean up crew or something...
- Thread starter
- #13
No for pasta and fruit is good sugar for your body. Fruit is what the Aliens tell us gives Humans energy and is what Humans are supposed to eat. Candy is bad sugar.I think nuts are good for you? Especially almonds, or so I hear.
And don't fruit and pasta (carbs) have a lot of sugar for pre-diabetics?
DudleySmith
Diamond Member
- Dec 21, 2020
- 20,509
- 14,597
- 2,288
Boycott Chinese pepitas, because they are doing the same thing they attempted to the American apple industry. Try finding raw American-grown pumpkin seeds at a common grocery store.
Yes.
Organic Pumpkin Seeds Not From China, Grown In USA & Austria - Superfoodly
Over 95% of white pumpkin seeds and green pepitas are imported from China. Even the organic brands are guilty. These are the best American and Austrian grown.
superfoodly.com
Pepitas are the green seeds, for those who might not know. There some Mexican brands, but I don't know their names or if they're actually Mexican or not, and Austria exports some; they come from an Austrian pumpkin breed originally, and became a staple in Mexico.
Paying attention to kidney function is advisable as well, also liver function, as A1C numbers don't tell the whole story.
- Thread starter
- #15
I heard an interview with a doctor on Coast To Coast AM and he talked about how bad nuts are for our health. I do not eat any nuts at all anymore.I think nuts are good for you? Especially almonds, or so I hear.
And don't fruit and pasta (carbs) have a lot of sugar for pre-diabetics?
DO NOT TAKE MEDICAL ADvice from strangers on the net;....my a1c is 5.6 and i am full diabetic...
pasta is not good for diabetics....carbs turn to sugar...nuts are good protein...i wont continue this as its medical advice and i am not a medical professional
pasta is not good for diabetics....carbs turn to sugar...nuts are good protein...i wont continue this as its medical advice and i am not a medical professional
you can eat pasta....just dont eat a big plate of it.....No for pasta and fruit is good sugar for your body. Fruit is what the Aliens tell us gives Humans energy and is what Humans are supposed to eat. Candy is bad sugar.
and that doctor is wrong.....raw almonds and walnuts are good for your heart.....I heard an interview with a doctor on Coast To Coast AM and he talked about how bad nuts are for our health. I do not eat any nuts at all anymore.
airplanemechanic
Diamond Member
- Nov 8, 2014
- 17,999
- 13,102
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No for pasta and fruit is good sugar for your body. Fruit is what the Aliens tell us gives Humans energy and is what Humans are supposed to eat. Candy is bad sugar.
Well, yea. I mean candy is processed sugar, however, sugar is sugar. Fruit juice is full of natural sugar but it's not good for you because its FULL OF SUGAR. However, sugar itself is not terrible because your body transforms everything you eat into sugars that your body uses for energy.
That's why an "energy bar" is just a fancy candy bar. A snickers would do the same thing.
- Aug 16, 2011
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A diabetic shouldn't be eating pasta, and nuts are very good for you.I managed to bring down my A1C numbers every 6 months. i was at 6.1 and pre-diabetic and went down to 5.6 and no longer pre-diabetic. Pre-diabetes is between 5.7 and 6.4. I was able to accomplish this by diet only. I think the key is to drink only water and eat fruit. Cut out pop/soda, candy, sweets, and dessert. You can eat other things, like meat and pasta. And do not eat nuts of any kind. Nuts are bad for your health.
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