Fat cells never go away.
They will be with you forever unless you have them surgically removed or liposuction.
Your body can create fat cells when the set number you are born with are full ... You can empty and shrink them ... But you will never lose any of them naturally.
If you want to say that having fat instead of muscle doesn't make you fat ... Then that is a matter of not recognizing the fat you have ... They are called fat cells.
If you don't want to end up with more fat cells than your body can effectively manage and cause health problems ... Then understand that it doesn't take a whole lot for that to happen.
Fat cells release ... leptin, interleukin-6, tumor necrosis factor alpha, angiotensinogen, adiponectin and resistin into your bloodstream ... And the more fat cells you have, the more secretions you have in your blood.
These secretions cause ... Damaged blood vessels and tissues, impaired blood flow ... And result in health problems such as diabetes, high blood pressure, liver disease, cardiovascular disease and certain types of cancer.
Amazingly enough special diets are ineffective at controlling the levels of the dangerous secretions from fat cells ... Because different diets still only have limited effects on individual secretions.
Limiting overall caloric intake will help reduce fat storage ... But it won't get your body into balance with what it is designed to do.
The only way you halt the destructive process is to exercise and shed the pounds.
It is hard to do because if you are successfully stressing your body to a point of desirable effect ... It will make you feel like crap for as long as a few months before you finally meet a threshold where you really feel better after exercising.
Your body grows muscle by tearing muscle and rebuilding it ... That is what no pain no gain means ... And the more muscle you have the better your body burns and processes fat.
Feed your body the right foods and put some muscles in there to do the work ... Turn your body into a fat burning machine.
You will be healthier, feel better and look better ... You Can Do It!
PS ... Don't worry about the guys who like their ladies a little chunky ... There are plenty of chunky chics to go around.
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