I Currently Have Chronic Constipation Any Suggestions?

I do like yogurt. :)



Okay but I think that not emptying yourself fully is considered constipation too.



I don't.



No thanks! 😆



I don't think that's it but I got an appointment coming up in a few weeks remember?
make sure to get yogurt with live cultures .. like Activia ..
 
Anxiety RR ?

You read posts from LaPota and 2.0 and this is corrosive . Others like De Crappy and Bugger also available .

No wonder your body reflects their mental condition .
These are damaging people and next week we will be discussing ways to convert them into bio fuel .

Meanwhile tolerate these mental health Mutants .
Help is on its way .
 
I remember when I was 11 I had a week that I had to take multiple shits a day for weeks on end. I had cereal, ultra processed cheese, and a lot of other processed nonsense. I gotten better after eating a lot of meat and vegetables. I felt better after that. Collards and and beef helped the most.
 
I do like yogurt. :)



Okay but I think that not emptying yourself fully is considered constipation too.



I don't.



No thanks! 😆



I don't think that's it but I got an appointment coming up in a few weeks remember?
Schedule a colonoscopy two days before you other appointment, the shit you take for the colon, cleans you out so you can "Sparkle", inside of course.....
 
Oh btw, for the record I eat a lot of meat and bread but I started eating more veggies now. I eat more veggies than fruit on a regular basis though.
 
I'm currently eating prunes daily and drinking two to three full glasses of water and a lot of fiber vitamins and I'm still pooping anywhere from three to six times a day and not being able to empty myself fully. Does anybody have any suggestions of how to change my diet because this has been going on for weeks now. I see my doctor on November 18th for my annual checkup, but any suggestions before then would be highly appreciated. :)
I would go to a med stop clinic and not wait for my Dr.... you could have diverticulitis... one thing I do know is when this happens you should stop eating any fiber... it only slows you down more... eat stuff like Mac and Cheese and really well cooked veggies... no prunes or cereal or anything with fiber until you get better...
 

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