Health Benefits of dried bread

[MacTheKnife]

I use very good bread either pumpernicle or sourdough rye....dry it out and sprinkle a few drops of olive oil on a slice just before I eat it with a cup of coffee.....fantastic.

There Could Be a Crazy Health Benefit to Eating Stale Bread

Every other day, someone writes a story about something causing or preventing cancer. Usually, it’s all hype or the explanation is a snooze, but

gizmodo.com

 

[miketx]

As opposed to wet bread?

 

[toobfreak]

As opposed to wet bread?

I prefer my bread moldy with ergot fungus.

 

[miketx]

As opposed to wet bread?

I prefer my bread moldy with ergot fungus.

Me too!

 

[EvilCat Breath]

You could just toast it.

 

[Blues Man]

You can get resistant starches from many different foods which are all better for you than stale white bread

The Starch that Supports Blood Sugar & Weight Maintenance

This starch may help control blood sugar, support weight loss, reduce inflammation, protect against colon cancer and improve digestive health.

draxe.com