tinydancer
Diamond Member
Past Paleo. Whoa geeze. Costing a fortune initially but I think its worth it. At least my local food bank just got the benefits of my pantry.
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you eat a pound of butter for a meal...What's it consist of?
Sans the wrapper?you eat a pound of butter for a meal...What's it consist of?
I eat that way.
You put it between yer cheeks and let it slowly melt into your pores.Sans the wrapper?you eat a pound of butter for a meal...What's it consist of?
I eat that way.
I was expecting some smartarsed response.
You know what I meant.
You put it between yer cheeks and let it slowly melt into your pores.Sans the wrapper?you eat a pound of butter for a meal...What's it consist of?
I eat that way.
I was expecting some smartarsed response.
You know what I meant.
Yes. Keto is best used in combination with intermittent fasting...Past Paleo. Whoa geeze. Costing a fortune initially but I think its worth it. At least my local food bank just got the benefits of my pantry.
Yes. And no. Keto product? Yes. A fad targeting those seeking weight loss, yet aren’t familiar with what is, and isn’t Keto. Keto itself a fad? Nonsense it’s a natural response by the body that is founded in biology, and science.Keto is a fad.
Anyone who buys those "keto" shakes and bars and all that other crap is wasting their money.
If you want to get into ketosis you don't need all kinds of crap other than the food you buy at the supermarket because you most likely have enough fat on your body to burn off
Keto can also be on the pricey side. But people need to face an unfortunate fact. Healthy eating is significantly more expensive than eating unhealthy.Past Paleo. Whoa geeze. Costing a fortune initially but I think its worth it. At least my local food bank just got the benefits of my pantry.
Yes. And no. Keto product? Yes. A fad targeting those seeking weight loss, yet aren’t familiar with what is, and isn’t Keto. Keto itself a fad? Nonsense it’s a natural response by the body that is founded in biology, and science.Keto is a fad.
Anyone who buys those "keto" shakes and bars and all that other crap is wasting their money.
If you want to get into ketosis you don't need all kinds of crap other than the food you buy at the supermarket because you most likely have enough fat on your body to burn off
It’s an excellent tool for the fitness crowd. And when done properly there is no better regimen on earth that can produce such rapid, and healthy weight loss.
It also has benefits for those who suffer from seizures, and some forms of diabetes.
OP is gone.
My cousin and his wife are doing keto, it's definitely working for them, no carbs. Not even cake at Christmas.
Not sure if worth it. No beans, either. Screw that!
Yes. Most people do it wrong. 5 lbs of bacon will not be a net benefit. But bulletproof coffee is not only delicious. It is a perfect Keto, to go breakfast.Yes. And no. Keto product? Yes. A fad targeting those seeking weight loss, yet aren’t familiar with what is, and isn’t Keto. Keto itself a fad? Nonsense it’s a natural response by the body that is founded in biology, and science.Keto is a fad.
Anyone who buys those "keto" shakes and bars and all that other crap is wasting their money.
If you want to get into ketosis you don't need all kinds of crap other than the food you buy at the supermarket because you most likely have enough fat on your body to burn off
It’s an excellent tool for the fitness crowd. And when done properly there is no better regimen on earth that can produce such rapid, and healthy weight loss.
It also has benefits for those who suffer from seizures, and some forms of diabetes.
Anyone who has done Atkins has followed a basically ketogenic diet
It is still possible to attain ketosis while eating some carbs.
But these idiots who put butter in their coffee or who eat 5 lbs of bacon a day are morons
Keto is all the rage and most people are doing it wrong
It isn’t a matter of extremism. It’s a matter of education, and lifestyle change. As far as being sustainable...OP is gone.
My cousin and his wife are doing keto, it's definitely working for them, no carbs. Not even cake at Christmas.
Not sure if worth it. No beans, either. Screw that!
That type of extremism becomes unsustainable,
You can still get into ketosis and have some fruits in your diet as well as some other carbs in controlled amounts
Yes. Most people do it wrong. 5 lbs of bacon will not be a net benefit. But bulletproof coffee is not only delicious. It is a perfect Keto, to go breakfast.Yes. And no. Keto product? Yes. A fad targeting those seeking weight loss, yet aren’t familiar with what is, and isn’t Keto. Keto itself a fad? Nonsense it’s a natural response by the body that is founded in biology, and science.Keto is a fad.
Anyone who buys those "keto" shakes and bars and all that other crap is wasting their money.
If you want to get into ketosis you don't need all kinds of crap other than the food you buy at the supermarket because you most likely have enough fat on your body to burn off
It’s an excellent tool for the fitness crowd. And when done properly there is no better regimen on earth that can produce such rapid, and healthy weight loss.
It also has benefits for those who suffer from seizures, and some forms of diabetes.
Anyone who has done Atkins has followed a basically ketogenic diet
It is still possible to attain ketosis while eating some carbs.
But these idiots who put butter in their coffee or who eat 5 lbs of bacon a day are morons
Keto is all the rage and most people are doing it wrong