Baron Von Murderpaws
Diamond Member
Try some ambient sounds to help you chill out, calm down, and/or fall asleep!
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If that helps you to fall to sleep, by all means try it.
Have a cup of tea....any tea you like....black tea or green tea....etc.....turn off TV and listen to soft music or soothing sounds....
If all that doesn't help take a pill.
If that helps you to fall to sleep, by all means try it. Sleep is very important.
I need something to sooth me to sleep too, but I need me something warm and soft and funny and sweet smelling.