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Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
Here is my update for Saturday March 6th...
I got my 11,000 Steps in today. I need to weigh myself. ate an 80 calorie bar at 10pm but other than that, have not eaten since 6pm. Just got home from the gym.
View attachment 464965
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
I got the same problem
Very very hard to lose massCheck in: Just got home from the gym...hit my goal for steps today walking. And got a workout in.
View attachment 465301
A good old fashioned Jewish diet may be what you need to lose those French friesCheck in: Just got home from the gym...hit my goal for steps today walking. And got a workout in.
View attachment 465301
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.
I got the same problem
You a fatty , too ??
I am the same weight at 45 as I was at 16