AFrench2 Needs to Lose the COVID Gut - Progress Topic

[AFrench2]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

 

[Thoth001]

Maybe that is all the hot air in you.

 

[toobfreak]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

OK, Mortimer.

 

[EvilCat Breath]

Have you met Mortimer? The two of you have a lot in common.

 

[AFrench2]

So far I have hit my daily goals all 5 days this month...but I have to stick with it.

 

[odanny]

If you're serious about losing weight, you should first start with a 16:8 eating time frame, if your breakfast is at 9:00 AM, you should not eat after 5:00 PM. Start reading about intermittent fasting, it's awesome and it's extremely good for your health.

 

[AFrench2]

Here is my update for Saturday March 6th...

I got my 11,000 Steps in today. I need to weigh myself. ate an 80 calorie bar at 10pm but other than that, have not eaten since 6pm. Just got home from the gym.

 

[Quasar44]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

Getting a tad “meaty “‘my French, Texas friend

 

[Quasar44]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

French guys I thought were skinny but you are big like a German

 

[Quasar44]

Here is my update for Saturday March 6th...

I got my 11,000 Steps in today. I need to weigh myself. ate an 80 calorie bar at 10pm but other than that, have not eaten since 6pm. Just got home from the gym.

View attachment 464965

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

I think you miscommunicated your goals ??
You keep saying you want to lose weight?
Right ?

Well that is the wrong terminology??

 

[Quasar44]

If you want to lose weight then move to the moon or live on the top peek of a mountain rage on the equator!!!

I think what you mean is ??

You need to lose mass ??
You know those molecules and atoms that make up you

 

[Quasar44]

If you’re fat on earth ..you will be fat on the moon even if you weigh about 35 pounds

 

[Crepitus]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

I got the same problem

 

[Quasar44]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

I got the same problem

You a fatty , too ??
I am the same weight at 45 as I was at 16

 

[Quasar44]

You want to lose mass ???

Just burn more molecules than you consume

 

[AFrench2]

Check in: Just got home from the gym...hit my goal for steps today walking. And got a workout in.

 

[Quasar44]

Check in: Just got home from the gym...hit my goal for steps today walking. And got a workout in.

View attachment 465301

Very very hard to lose mass
Your going to have to avoid the “fatty foods “ and deal with being hungry
I can do it because I rarely store food !!
I can go 48 hrs with no food

 

[Quasar44]

Check in: Just got home from the gym...hit my goal for steps today walking. And got a workout in.

View attachment 465301

A good old fashioned Jewish diet may be what you need to lose those French fries

 

[OldLady]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

Are you on any particular type of diet?

 

[Crepitus]

Guys, I've got to do something about my weight. This damn COVID pandemic has had me put on 20 lbs over the past year. I am going to try and motivate myself by using this topic to keep my daily weight and maybe even just some other journal entries for myself.

I got the same problem

You a fatty , too ??
I am the same weight at 45 as I was at 16

A large part of My business has to do with large events and that's been a bit slow lately. Too much time sitting on my ass playing on the computer.