How do you deal with having difficulty controlling your emotions in public? I often think of a time as an adult when everyone else in the room was getting emotional and it made me get emotional. I lost it for a few seconds and had to fight back an urge for a brief moment to run out of the room I was so embarrassed. I quickly regained my composure in a few seconds and I'm not sure if anyone noticed I had actually started crying. I tried to subtly check for and wipe away any tears by acting like I was scratching an itch on my face, except I'm not sure if I fooled anybody. Have any of you had experiences like that where you kind of lost it for a second when a room full of about 50 to 100 people getting emotional caused you to struggle to keep control? If so, how did you deal with it?