I tend to have this problem a lot myself. More times than I ever want to, but I have way too many regrets from the past and what's going on in my real life right now in the present is really making me worried about the future. I'm trying to find ways to calm my brain to keep it in the present, but due to the fact that I like all my ducks in a row and currently they're all over the place I'm struggling with that.
I don't want to get into too many details because only a few people on this message board that I've told privately about it know about it and due to the fact that it's way too complicated and I'm afraid of judgement I want to keep it that way, but leaving it vague does anybody have any advice? (Btw, if you're somebody that I trust enough you can always PM me and ask me about the full situation. I might not feel comfortable with it, but a closed mouth doesn't get fed so I don't have any issues with you asking me about it. I'm just leaving it to the people that I really trust who are my online friends here who I already know wouldn't judge me.)
I don't want to get into too many details because only a few people on this message board that I've told privately about it know about it and due to the fact that it's way too complicated and I'm afraid of judgement I want to keep it that way, but leaving it vague does anybody have any advice? (Btw, if you're somebody that I trust enough you can always PM me and ask me about the full situation. I might not feel comfortable with it, but a closed mouth doesn't get fed so I don't have any issues with you asking me about it. I'm just leaving it to the people that I really trust who are my online friends here who I already know wouldn't judge me.)