With the high incidence of hypertension and heart disease this is a great idea

Salt is vital for good health, but not the white processed shit most Americans use. This doctor, who knows a lot about nutrition unlike most of them, lays it out for you.


This book will show you why salt is the most mistunderstood nutrient. See how adding the right kind of salt to your diet can help:

  • Fatigue
  • Adrenal Disorders
  • Immune System Function
  • Thyroid Disorders
  • Headaches
  • Cholesterol Levels
  • Blood Pressure
For years, we have heard the following: A low-salt diet is healthy. There is no difference between table salt and sea salt. Low-salt products are better for you. These are the myths of salt. Dr. Brownstein will present the research on salt that will change the way you look at this vital substance.

All of these comments are believed to be true, both by physicians and lay people. Dr. Brownstein will show you what are the myths of salt and why adding the correct form of salt to your diet can markedly improve your health. Salt Your Way to Health, 2nd Edition will challenge each of the above statements and give you a healthier alternative to regular table salt.

This book will show you:

  • The Difference Between Unrefined and Refined Salt
  • The Toxicity of Refined Salt
  • The Mineral Content in Unrefined Salt < Low-Salt of Fallacy>
  • The Relationship Between Salt Deficiency and Hormonal Imbalances
  • Balance and Replenish Minerals
Salt: Your Way to Health - Dr. David Brownstein - Holistic Family Practitioner


nobody is saying that salt is totally unnecessary & yes, the truth is just the opposite. sodium & potassium occur naturally in food & we need a certain amt for our organs to work properly. the human palette isn't normally designed to crave salt... we have 'learned' to want it.
Bullshit.


yes... yes you are full of it.
The way a low-sodium diet lowers blood pressure is by making you sick. It causes hyponatremia which is a condition that significantly impairs brain function.

That's the reason why people on a low-sodium kick tend to be stupid fucks.


sorry troll dude- i'll take science & medical research over y-o-u.

y-o-u are dismissed.
My post is based on well-known medical science and research.

You just wouldn't know it if it bit you in the ass.
 

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