What happens when an American eats healthy

Captain Caveman

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You lose over 100lbs in weight. What a difference better food and correct portion size makes.

Read the pinned comment from the video creator, Russ. He said, "Better food".

In one of other videos, he covers smaller portion size.
 
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You lose over 100lbs in weight. What a difference better food and correct portion size makes.

Read the pinned comment from the video creator, Russ. He said, "Better food".

In one of other videos, he covers smaller portion size.

There is no excuse for government to allow toxic and harmful additives and such in food. Don't tell me the U.K are a model of good health though. The French, Italians, Japan, sure, the U.K?

Basically what he is suggesting is "I get less bang for my buck in portions but since I do not have self control I eat until my stomach stretches but not anymore!"

I would much rather receive larger portions for my money. There is a reason there is term "doggy bag". Take the rest home in a container, or, just eat until you are comfortable not stuffed.
 
Portion size I can agree with---better food? In the UK? LOL, that's a stretch. Throughout history, I've never heard anyone claim Brit food was better than anyone's. Certainly hasn't been my experience.
 
Portion size I can agree with---better food? In the UK? LOL, that's a stretch. Throughout history, I've never heard anyone claim Brit food was better than anyone's. Certainly hasn't been my experience.
Your fellow American in the video disagrees with you, and the results confirm that. But thank you for your opinion.
 
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