Well, my husband had to go to the doctor regarding his infected bug bites, and while he was there, the doctor told him his blood pressure was something like 166/95 (!!) I promptly put the entire family on a modified O2/Mediterranean diet (I've been concerned about my older son's weight and health for a while now). This morning, I made everyone faux-blintzes. You take a frozen multigrain waffle, toast it, spoon cottage cheese onto it, sprinkle some pumpkin pie spice on it, and top it with sliced strawberries, bananas, and blackberries. They actually really liked them.
For lunch, I'm going to do a spinach salad with feta cheese, raisins, some shredded rotisserie chicken, slivered almonds, and balsamic vinaigrette, and then dinner is steak and roasted vegetables with chimichurri sauce.