Still the possibility of worm holes to travel through....perhaps? Plus, they could have started a few million or a billion years ago, to reach us....They could be cyborgs??It all comes down to speed and biology.
Those Solar Systems are multiple light years away. Meaning that even traveling at the speed of light, it would take years to reach another Solar System.
We have tried to accelerate particles at near the speed of light and seen what happens. The particles expand and extensive heat is generated.
Not the conditions under which organic creatures survive.

Yes, this is absolutely, all just speculation!
