Dhara
Gold Member
- Jan 1, 2015
- 7,098
- 1,062
- 265
Befriending Yourself
Self-Compassion
Acceptance
Enjoying Life
What do these topics mean to you?
I'll take the one called befriendiing yourself. Can you remember a time when you really stood up for someone else? Now savor that memory in a great deal of sensory awareness.
Now see if you can access the same feeling with a memory of time when you truly stood up for yourself.
This is how inner resources are grown.
Discuss.
Self-Compassion
Acceptance
Enjoying Life
What do these topics mean to you?
I'll take the one called befriendiing yourself. Can you remember a time when you really stood up for someone else? Now savor that memory in a great deal of sensory awareness.
Now see if you can access the same feeling with a memory of time when you truly stood up for yourself.
This is how inner resources are grown.
Discuss.