- Moderator
- #1
You know what is super duper low cost to the public? Not eating like a killer whale.
The average American consumes more than 3,600 calories daily – a 24% increase from 1961, when the average was just 2,880 calories. Consequently, guidelines suggest the average woman only needs to consume between 1600 and 2000 a day and the average man between 2000 and 3000 per day. I monitor what I eat and consume roughly 2600 per day, less if I'm trying to cut my body fat a bit. I also don't eat junk food, drink soda, and only occasionally consume alcohol.
Given this reality, it's no wonder why so many Americans are stomping and waddling around like a herd of hippos. Obesity is not a disease, it's a lifestyle choice and the government should not be subsidizing a magic pill to fix a problem that requires a simple change in one's own behavior.
The average American consumes more than 3,600 calories daily – a 24% increase from 1961, when the average was just 2,880 calories. Consequently, guidelines suggest the average woman only needs to consume between 1600 and 2000 a day and the average man between 2000 and 3000 per day. I monitor what I eat and consume roughly 2600 per day, less if I'm trying to cut my body fat a bit. I also don't eat junk food, drink soda, and only occasionally consume alcohol.
Given this reality, it's no wonder why so many Americans are stomping and waddling around like a herd of hippos. Obesity is not a disease, it's a lifestyle choice and the government should not be subsidizing a magic pill to fix a problem that requires a simple change in one's own behavior.