Quasar44
Diamond Member
Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.

I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.
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.Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
At 6'1" you should weight about 180-195 lbs.Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
that is a thin build because he can't gain weight, 60 pounds of muscle is not easy to do even if you gulp down weight gain173 is a bit scrawny for a man who is 6-1. I'd say you need to put on about 60-70 pounds and should be consulting the official Nutrition Pyramid.
View attachment 1064813
I'm 5'11" and weigh 176. I'm happy with that. You're on the slim side, but what your percentage of muscle ve fat is more importantJust weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
It depends on your build. I'm only 5'10" ish but I weigh in at 200 because I work out a lot.Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
Pretty sure that's a dude.You are obviously very well built for a woman .
Pretty sure that's a dude.
that is a thin build because he can't gain weight, 60 pounds of muscle is not easy to do even if you gulp down weight gain
I am 6 and 175, only gained 15 pounds since I was 18, my metabolism runs hot
BMI is around 23ish
If you adjust in line with body type ---To me this is proof that BMI charts aren't accurate for tall or short people.
If you adjust in line with body type ---
Ectomorph,
Endomorph
Mesomorph
You obtain a far more reliable guide .
FIO