Michelle420
Diamond Member
Buy yourself paints and things you want with the cigarette money.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Orient your attention to everything you'll gain by not smoking.....All the research I've seen points out that most people will put 3X or more effort into attaining something that they want, over avoiding that which they don't.I will run out of cigs Sunday night. Cold turkey Monday morning. Got any tips for me? I know the nicotine will be out of my system within 3 days. The problem is the HABIT of when I get stressed...wanting that quick fix with a cig. So..to NOT do that...anyone here do cold turkey and do you have any tips to share?
I have the patch, but decided not to bother with them. If I'm gonna quit, then I'm gonna quit. No patch.
I also have Wellbutrin, but I don't like the side effects I read about. I don't want something to fuck with my brain when I already have a fucked up brain, lol. So again..I decided cold turkey...again. I usually fail. But mostly I failed because I LIKED smoking. I'm not liking it much any more, plus when we move, I don't want to have to walk off the property to smoke one, plus I don't want to spend the money any more to buy the damn things, plus I'm too frigging old to be puffing and smelling and hating myself cuz I have this nasty ass habit.
Any suggestions and tips will be much appreciated. I know I'm gonna get fat(ter), but what the hell. I already gained 10 lbs since this covid shit and the HEAT here is horrendous so all I can do is hang out inside this tiny apartment and....eat. Or rather snack. A lot. I rarely eat big meals. Its little here, little there, mostly fattening stuff. Sigh. And now..no smokes either. Ack!!!
Focus on how you are helping your body....and sunflower seeds.