Fasting In 4 Minutes

Fast? Don't you mean feast?
Eating over 100 grams of protein in a single meal isn't very smart (hard on the kidneys).
Nope. Eat at least two ribeyes a day.
 
If you fasted for 12 days on a water only fast there is some evidence that a 7 day water fast can reduce your chances of cancer by up to 70%. I don't have any research that back this, I'm only saying what I heard a cardiologist who studies the effects of fasting say about this.
There are plenty of studies showing the benefits of fasting.
 
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~S~
 
There's some sort of clock running in this post (see red words at the top stating "x minutes ago". Anyone know what this means? It appeared when I attempted to post a link about a man who fasted for over year. The link failed to post. Instead a prompt of "six minutes to go" appeared. It counted down then began the "x minutes ago" sequence. ????
 
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