See, I read that as "Eating organic removes the drug like effect of the FDA Approved chemical food that turns you into a social zombie".
Since my wife and I have started eating the Primal Food Pyramid (Google that) we've lost weight, have more energy and sleep better. We spend less on food because we eat less of it and as a result, we produce 50-75% less garbage.
People come up to me at work and ask me how I lost the weight (40 lbs). If explaining to them what actually works makes me a "jerk" well so be it.
In five months I lost 40 lbs with no exercise. In one year my Cholesterol dropped 27 points and my and Triglycerides went from 461 to 102. Even my Doctor asked me how I did it. Hint: Doctors receive NO INSTRUCTION in Nutrition.
Mega doses of vitamin supplementation helps too.
I am curious what does your diet consist of usually?
Fruits, Vegetables, Beef, Chicken, Pork, Fish.
Nuts like Cashews, Almonds, Macadamia, Walnuts.
NO PEANUTS!
No Dairy except for Heavy Whipping Cream for my Coffee.
No Wheat, Pasta, Grain, Bread, Corn, Rice.
No soda, no artificial sweetners. No fried food, no pre-packaged baked goods either.
Basically if it wasn't alive at one time, I don't eat it. As a result:
Hunger pangs = Gone!
Gas = 90% Gone!
Tinnitus reduced, Vision improved.
I eat at least 3 eggs a day with sausage and/or bacon and some kind of fruit for breakfast (No OJ!). Then lunch and dinner consist of some sort of meat and vegetable. Plenty of water and coffee all day.
No calorie counting, no portion control.
